Which option correctly describes a recommended approach to fatigue on long drives?

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Fatigue dramatically reduces driving performance by slowing reaction time, dulling perception, and risking moments of sleep behind the wheel. The safest approach on long drives is to plan for breaks, get adequate sleep before traveling, and avoid driving when you’re tired. Taking regular breaks helps reset attention and reduce drowsiness, while a solid night’s sleep before the trip ensures you start with proper alertness. If you feel tired while driving, pull over and rest rather than continuing to drive. Relying on caffeine to stay awake is only a temporary fix and doesn’t restore the needed sleep and alertness, so it shouldn’t be your main strategy. Driving while fatigued is dangerous and should be avoided.